  Everyone experiences stress. It's a normal part of life. Learn about the difference between eustress and distress and understand how the body reacts to stressful situations. Discover how to determine your optimal stress level and how to maintain it. c2001 (25 min) Learning Objectives 1) Students will learn about the various types of stress that people experience. 2) Students will learn about the body's reaction to stress. 3) Students will learn strategies for handling stress. |